Lymphatic drainage massage is a type of therapeutic massage that focuses on stimulating the lymphatic system. The lymphatic system is responsible for removing waste and toxins from the body, and plays an important role in the immune system.
During a lymphatic drainage massage, the therapist uses gentle, rhythmic strokes to encourage the flow of lymphatic fluid towards the lymph nodes. This can help to reduce swelling and inflammation, improve circulation, and boost the immune system. The massage may also include special techniques to address specific areas of the body, such as the face, neck, or limbs.
Lymphatic drainage massage is often used to treat conditions such as lymphedema, a condition in which excess fluid accumulates in certain parts of the body. It may also be helpful for individuals recovering from surgery, injury, or illness.
It is important to note that lymphatic drainage massage should only be performed by a trained therapist, as improper technique can actually worsen swelling and other symptoms.